"I created this serenity retreat -- safe, nurturing, online "spa" so, in just a few short moments, we can counteract the devastating effects of our overly busy lifestyles on our minds, bodies, and spirits. When you visit The Virtual Spa® at Serenity Pathways you will find different ways to calm your body and mind. As you discover the magic of transforming stress to serenity in 10 minutes or less, you will return to your life feeling refreshed, rejuvenated, and refocused. The "spa" contains a variety of pathways including mini-visualizations, music to soothe, calm pictures, creative strategies and relaxing games as well as other wonderful surprises. You will be amazed how such a short makes such a difference. Bookmark SerenityPathways for online stress management; we are here for you visit 24/7. " |
— Bonnie Snyder, Ed.S., CPC
Certified Empowerment and Life Balance Coach and Author
After I took the signature strengths I realized that when I was using my strengths that's when I was happiest. It was not only the strengths on the inventories. When I focus on my strengths—what I do do well—and stay positive, my days are much better. The Natural Path to Happiness really makes sense.
— Julie, Real Estate Broker, FL
After a long day ministering to my patients I was exhausted and in need of a refilling of my spirit. Not having the time to schedule a massage or meditation class I turn to the virtual spa. I was surprised at the healing that I was able to receive from the time spent in the meditation room. The few minutes of sitting quietly and listening to the rhythm of my heart and the effortless rise and fall of my chest with each breath brought tremendous peace. For a few minutes I did not worry about the next task at hand nor the problems facing me tomorrow; today was sufficient and I was at peace.
My practice focuses on the value of an individual's religious beliefs and how his spiritual belief system allows you to heal. The Vitrtual Spa allows a person in the midst of a busy and even chaotic day to take a moment and breathe. It allows us to honor ourselves and to learn the love of GOD, which is Agape` (unconditional love). The heart meditation was particularly moving to me and reinforced the belief of the that God is always with us....'the mystery revealed.' Namaste...I Bless the God within you.
— J. Marin, MD Agape Center
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