Just a thought to take the pressure off yourself today. There is no way you can do it all. There is just no way! So what do you do?
Let go of:
- Perfectionism-this is self abuse
- I shoulds
- What will people think
- Thinking if you don’t do things they will go to ……
Instead go inside and ask?
- What’s really important today?
- How can I play or have fun?
- How can I be gentler on myself?
- What can I let go of today?