Just a thought to take the pressure off yourself today. There is no way you can do it all. There is just no way! So what do you do?
Let go of:
- Perfectionism-this is self abuse
- I shoulds
- What will people think
- Thinking if you don’t do things they will go to ……
Instead go inside and ask?
- What’s really important today?
- How can I play or have fun?
- How can I be gentler on myself?
- What can I let go of today?
Today and this weekend find time to play.
Remember what The Cat in Hat said,
Don’t let this day….
Go without play….
(just kidding about the Cat in the Hat but he would say that :)) Bonnie
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